[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.spov.cz\/zbavte-se-zlozvyku-dokud-je-cas\/#Article","mainEntityOfPage":"https:\/\/www.spov.cz\/zbavte-se-zlozvyku-dokud-je-cas\/","headline":"Zbavte se zlozvyk\u016f, dokud je \u010das","name":"Zbavte se zlozvyk\u016f, dokud je \u010das","description":"N\u011bkter\u00e9 zlozvyky, kter\u00e9 doprov\u00e1z\u00ed v\u00edce \u017eeny, mohou b\u00fdt nejen nep\u0159\u00edjemn\u00e9 a pro okol\u00ed odpuzuj\u00edc\u00ed, ale tak\u00e9 zdrav\u00ed nebezpe\u010dn\u00e9. Mezi ty, kter\u00e9 va\u0161e okol\u00ed jist\u011b nikterak pohor\u0161ovat nebudou, pat\u0159\u00ed i klasick\u00e9 posezen\u00ed s nohou p\u0159es nohu. Je to zp\u016fsob sezen\u00ed v p\u0159edev\u0161\u00edm v p\u0159\u00edpad\u011b, \u017ee m\u00e1 \u017eena sukni nebo \u0161aty. \u00a7\u00a0 Co n\u00e1m to m\u016f\u017ee p\u0159in\u00e9st […]","datePublished":"2025-03-02","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.spov.cz\/author\/#Person","name":"","url":"https:\/\/www.spov.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40b5f3ce562f556955b189273c919e65fd2efecc17411a60d9172af88d0e5d58?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40b5f3ce562f556955b189273c919e65fd2efecc17411a60d9172af88d0e5d58?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"spov.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.spov.cz\/wp-content\/uploads\/img_a337429_w2185_t1550573222.jpg","url":"https:\/\/www.spov.cz\/wp-content\/uploads\/img_a337429_w2185_t1550573222.jpg","height":0,"width":0},"url":"https:\/\/www.spov.cz\/zbavte-se-zlozvyku-dokud-je-cas\/","wordCount":416,"articleBody":"N\u011bkter\u00e9 zlozvyky, kter\u00e9 doprov\u00e1z\u00ed v\u00edce \u017eeny, mohou b\u00fdt nejen nep\u0159\u00edjemn\u00e9 a pro okol\u00ed odpuzuj\u00edc\u00ed, ale tak\u00e9 zdrav\u00ed nebezpe\u010dn\u00e9. Mezi ty, kter\u00e9 va\u0161e okol\u00ed jist\u011b nikterak pohor\u0161ovat nebudou, pat\u0159\u00ed i klasick\u00e9 posezen\u00ed s nohou p\u0159es nohu. Je to zp\u016fsob sezen\u00ed v p\u0159edev\u0161\u00edm v p\u0159\u00edpad\u011b, \u017ee m\u00e1 \u017eena sukni nebo \u0161aty.\t\u00a7\u00a0 Co n\u00e1m to m\u016f\u017ee p\u0159in\u00e9st za nep\u0159\u00edjemnosti?\to\u00a0\u00a0 D\u00edky \u0161patn\u00e9mu proud\u011bn\u00ed krve v doln\u00edch kon\u010detin\u00e1ch se mohou po \u010dase objevit k\u0159e\u010dov\u00e9 \u017e\u00edly, nep\u0159\u00edjemn\u00e9 metli\u010dkov\u00e9 \u017eilky a zvy\u0161uje se tak\u00e9 riziko tromb\u00f3zy.\tCo ale jist\u011b \u017eena pozn\u00e1 jako prvn\u00ed, je bolest zad. Jestli\u017ee t\u00edmto zp\u016fsobem sed\u00ed t\u0159i a v\u00edce hodin, pak velice nam\u00e1h\u00e1 bedern\u00ed a kr\u010dn\u00ed p\u00e1te\u0159. Posed\u011bt si takto \u010das od \u010dasu v\u00e1m jist\u011b trvalou \u00fajmu nep\u0159ivod\u00ed, ale sed\u011bt tak ka\u017ed\u00fd den m\u016f\u017ee b\u00fdt nebezpe\u010dn\u00e9. Podle odborn\u00edk\u016f si m\u016f\u017eete dokonce vyvolat ztr\u00e1tu citu v nohou. T\u00edm, \u017ee se po\u0161kod\u00ed dlouhodob\u00fdm tlakem perifern\u00ed nervy, m\u016f\u017ee doj\u00edt k trval\u00e9mu po\u0161kozen\u00ed, a dokonce i ochrnut\u00ed.\t\tKous\u00e1n\u00ed neht\u016f m\u016f\u017ee m\u00edt trval\u00e9 n\u00e1sledky\tZlozvyk, kter\u00fd u\u017e tak hezky nevypad\u00e1, je kous\u00e1n\u00ed neht\u016f. Nejen, \u017ee ruce po n\u011bjak\u00e9 dob\u011b vypadaj\u00ed skute\u010dn\u011b nev\u00e1bn\u011b, proto\u017ee se nehtov\u00e1 \u010d\u00e1st st\u00e1le zkracuje, ale m\u016f\u017eete dokonce u\u0161kodit i sv\u00fdm zub\u016fm a d\u00e1sn\u00edm.\t\u00a7\u00a0 Bakterie, kter\u00e9 neust\u00e1le nan\u00e1\u0161\u00edte na sv\u016fj chrup, zp\u016fsob\u00ed z\u00e1n\u011bt d\u00e1sn\u00ed nebo i naru\u0161en\u00ed zubn\u00ed skloviny.\t\u00a7\u00a0 Na rukou m\u016f\u017ee doj\u00edt k onemocn\u011bn\u00ed zvan\u00e9mu paronychium.\t–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Co\u017e se d\u00e1 laicky vysv\u011btlit jako z\u00e1n\u011bt nehtov\u00e9ho l\u016f\u017eka a jeho okol\u00ed.\tPokud to dojde je\u0161t\u011b d\u00e1l, pak v\u00e1m m\u016f\u017ee hrozit i terapie antibiotiky. Na po\u010d\u00e1tku se onemocn\u011bn\u00ed projevuje zarudnut\u00edm otokem a bolest\u00ed. Opakovan\u00e9 z\u00e1n\u011bty mohou nakonec zp\u016fsobit i trval\u00e9 po\u0161kozen\u00ed nehtov\u00e9 plot\u00e9nky. Ta bude u\u017e nav\u017edy n\u00e1chyln\u00e1 k r\u016fzn\u00fdm infekc\u00edm, mezi kter\u00e9 pat\u0159\u00ed i pl\u00edsn\u011b neht\u016f.\t\u00a7\u00a0 Co proti tomu d\u011blat?\to\u00a0\u00a0 N\u011bkdy sta\u010d\u00ed upravit j\u00eddeln\u00ed\u010dek a za\u0159adit n\u011bkter\u00e9 potraviny bohat\u00e9 na miner\u00e1ln\u00ed l\u00e1tky.\to\u00a0\u00a0 Tento zlozvyk toti\u017e m\u016f\u017ee zp\u016fsobovat i nedostatek v\u00e1pn\u00edku.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zbavte se zlozvyk\u016f, dokud je \u010das","item":"https:\/\/www.spov.cz\/zbavte-se-zlozvyku-dokud-je-cas\/#breadcrumbitem"}]}]